Latest Posts
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Health Report for 7/14 to 7/20
It was a rough week. I did not hit even one weekly goal. Let’s do the numbers. walk 2 of 6 daily meds 4 of 7 change patch 1 of 2 avoid fried foods 3 of 7 eat fruit 5… Continue reading
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Restart
Once upon a time there was a remarkable place called Rain and Clouds. It existed in a mysterious realm called Yahoo Groups.This land existed before blogs and personal websites, before Facebook and all the modern social media came to dominate… Continue reading







